TraceyDeWet - Profile

	Forum title	Forum Member
	Joined	Dec 2022
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Latest activity		2nd Dec 2022 4:04pm

I really love helping people get over their lack of confidence, the fear that they are not good enough, the second-guessing all the time "have I done that right? what if I've made a mistake? what if ....?", the nervousness entering a room full of strangers, the dread of having to talk up in a meeting or business proposal, feeling bad saying no because of not wanting to let people down, feeling that they have to help, being devastated by criticism or avoiding confrontation at all costs, staying in relationships because life seems too scary on their own, taking too much responsibility for situations caused by others, feeling small or living life being less than they were meant to be.
Can I really help with this? Absolutely. Most things people try don't work. Because they are CONSCIOUS. Medication may ease anxiety symptoms but can't tackle the underlying reason for it. C.B.T for trauma may give you more understanding about your behaviour but it doesn't stop that kicked-in-the-gut response, talking to a therapist may make you feel a bit lighter but nothing much changes when you get back to normal life.
SUBCONSCIOUS work is where the real difference and change takes place. Hypnotherapy is powerful.