michaelsmovers - Profilemichaelsmovers
Recent Posts lack of work 19th June 2019 12:04 PM Hi just interested to know if anybody is actually busy at the moment, as it is not a good time for my industry which is household removals, i know of many colleagues that are really struggling to keep going with the lack of work at the moment http://www.michaelsmovers.tel Sleep Deprivation 14th December 2016 10:23 PM Good to hear you got it sorted, I know whats it like takes it toll on body and mind
“I don't recommend sleep deprivation, have suffered with it badly for the last 5 years... Can go for 72 hours with as little as 6-8 hours sleep, it is probably a silent killer and does no one any favours... I was doing 2-4 hours driving plus say around 10hrs manual work, getting home doing another 1hr or so emailing quotes / invoices.... Sooner or later you hit a brick wall... Much of my problems were down to diet.... Most of which was down to the Governments 5 a day twaddle.... and was basically over dosing on fruit and fruit juice and spent most of the days fermenting
 in fact I was all over the place.... Then some bright spark suggested cutting out the fruit and juice and within 48hrs I'm sleeping for 7-8 hrs again.... The stupid thing is, I would have been better off drinking a bottle of whisky every day....”
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