beoutdoorfit
We offer fun and challenging fitness classes at 7 different venues around Brighton and Hove. Classes include HIIT, Boxing, Circuits. FREE week's trial.
beoutdoorfit
Kingsway Tennis Courts, Hove
Brighton
East Sussex
BN3 4LX
United Kingdom
Mobile: 07958 292 412
Website: www.beoutdoorfit.com
Business type:
Payment methods accepted: Cash, Credit Card, Debit Card
Contact: Select here to contact by email
Opening hours
Monday
06:30 - 18:30Tuesday
06:30 - 18:30Wednesday
06:30 - 18:30Thursday
06:30 - 18:30Friday
06:30 - 10:30Saturday
07:30 - 09:30Sunday
09:00 - 10:00Business information
We are committed to providing the best outdoor fitness classes, with the best instructors at the best locations around Brighton and Hove, helping as many people as possible be outdoor fit!
Exercise has huge benefits for mental health; it releases endorphins that make you feel happy. If you ask people why they exercise (aside from the physical benefits), most will say for their “mental health”. It’s a very powerful tool that people use to help them to cope with the stresses of their daily lives.
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