www.bbc.co.uk/news/magazine-33505017
According to this article it will improve our memories and other cognitive abilities! I do find having time for craft activities helps my well-being, so maybe being more arty has benefits beyond that too.
er I think I will give that a miss , my art looks like a 2 year old ,except when I colour by numbers
I like the fact that the model was called Steve. I am available for group bookings if anyones interested