Posts

Four Husbands 3rd November 2012 2:02 PM
She smiled and explained, "I married one for the money, two for the show, three to get ready, and four to go.

(wait for it)



arghhhhhh that is so bad......why did I read it? I should have stopped at wait for it!
Becoming a Non Smoker 3rd November 2012 11:31 AM
Just wanted to share the fact that I gave up smoking 3 days ago

That message was posted on here on the 29 February 2012 , I gave up on the 26 February 2012. That equates to 37 weeks at a current cost of approx
Becoming a Non Smoker 2nd November 2012 11:06 PM
Technically speaking that is what us professionals call transfer of compulsion -

I'm pretty sure some smarty pants would have mentioned this somewhere in this tomb of a thread - oh that's right I did!


The greatest Star Trek Episode "Sins of the fathers" esp:3.17

But it was worth repeating just for the new readers.
Becoming a Non Smoker 1st November 2012 8:59 PM
Wahey!!! About bloody time young lady!!!!

Great news, and now you've gone public there's no going back

There you go Ray, you've inspired somenone else

inspired is perhaps a little strong me thinks that MLF needs to take some credit becuase it was a welcome distraction for me. (and still is). Lets hope more people follow suit...
Becoming a Non Smoker 31st October 2012 11:39 AM
46 minutes for me .

although the dog from the neighbours place seems to want to challenge my music today. was yowling all night as well. owners kicked it out the house (permanently I think), so now its upset.

I will do this. Thanks for the support

Well done. Just keep checking in to mlf it does help to have a laugh and giggle about something that is very serious. I am sure you can do it. I am in to my 9th month now. I love sharing that on this forum because everyone was so supportive.
Becoming a Non Smoker 22nd October 2012 8:04 PM
It is indeed a great achievement

So pray tell - whats the spare cash been spent on?

So, of the estimated
As an engineer by trade I totaly get it but I still don't understand the need or expense of marketing
Becoming a Non Smoker 21st October 2012 7:20 PM
well, thought I would add an update. Gave up smoking on the 25 February 2012. So by my calculation thats 3 days short of 8 months. Don't miss it at all. Weight starting to come under control and have plenty of thinsgs to distract me. New day job and new direction with our little buisness. The ups and downs have been taken in my stride and if I am honest I have only ever "screamed give me a fecking cig right now or die" two or three times.
Becoming a Non Smoker 19th August 2012 6:42 PM
Approaching almost 6 months and still cig free. Have to confess my new job has changed my routine and I hate the smell of stale smoke but it has been quite easy so far. Down side, I was eating like a horse (and looked like one). The wife has now got me on rabbit food and the oldest child has got me weight training to help me drop the 2 stone of extra weight gain, watch this space
Adwords good or bad? 17th May 2012 12:14 AM
Bearing in mind you started this thread last year, any chance of an update? Did you carry on with Adwords, or did you go down the SEO route, or a mix of both?

Well I have to confess that we did not use Seo, and we did continue with google adwords. The cost? Well we spent approx