Becoming a Non Smoker

More like a blue Sunday, but yea. I've failed a few more times than that. My only saving grace is that each time I stop for a little longer.

Thank you for your support, and from everyone here at the forum. You have no idea how much its appreciated.

Thinking of you, hoping the Sunday blues have lifted.

I've never watched "Gone With The Wind" (quite an achievement that considering how often it's repeated!) but the one bit I'd take as my motto is "tomorrow is another day" .

Have had my own bit of a helping hand recently ... You know I've been trying to lose 7lbs - 9lbs winter fat for a whole year? I got a virus that left me not wanting to eat and lost 6lbs in 6 days - only another 3lbs to go!

Would that virus last a trip to SA

Seriously though, I hope you're feeling better and that the virus has passed.

Dohhh Sami

Right mark up a fresh date in the calendar!

Ah well tis marked up to experience.

If the going gets tough, try out e-cigs, better than patches!

I have had friends use those e cigarettes and have used them for about a day before getting fed up and moving back to their cigarettes lol. Doesn't really leave me with much hope.

There is always hope...
Set the date and come out fighting. You quit the cigs and I will lose the 9lbs CareersPartnershipUK wants, I needed a better excuse to cut out the christmas cake, mars bars and bags of peanuts!

Hi Sam

You posted that each time you gave up smoking, you gave it up for longer ...so you're getting better and better at vanquishing the dreaded weed! Celebrate your past successes and build on them, it's just a matter of choosing the time that's right for you.

Rooting for you, kid.

Thank you You guys have been an immense support to me throughout this, even when I failed. I will set the date again, and hopefully this time I will do it.