Becoming a Non Smoker

Oh I know... 

No I'm lying, I have absolutely no idea about playing sport 

Well up to 4 years and counting for me... 

Best thing I ever did...

no matter how you arrive at the decision to quit, it must be done for one person.

yourself.

Originally Posted by Steve Richardson

“Oh I know... 

No I'm lying, I have absolutely no idea about playing sport ”

Hahaha. Well, thinking about it counts as well! 

Well having avoided this thread for 4 years and having started at the age of 12 some 42 years ago, I thought it might be a good idea to give it a bash in trying to give it up. So tomorrow it will have been a week since the last time i bought a packet of cigarettes. Have got myself one of those electronic vape things, so we'll see how it goes............

Good on ya mate 

So have you actually had your last cig yet?

Well, the last time I had a proper cigarette was last Friday. Not entirely convinced chomping on an e-cigarette = not smoking.... Think I'd go stark raving mad if I went straight cold turkey.... We'll see how it goes........

Without revisiting what i said before, i did actually manage cold turkey - very easy for me to say now but its a simple case of what did i want to achieve by giving up - mine was my ex wife said we couldn't have kids unless i stopped smoking.

Looking back now, why did i bother 

Kidding !!!!!!!!!!!!!!!!!

Sure you will crack it Barney - sending huge amounts of forum positive waves 

I did it many years ago before these e things were about , it a case of keeping your fingers busy and substituting smoking, I took to eating peppermints as they lasted a while and were sweet ,now I will never touch them again  

Just do it Barney!!! Mind over matter!! No excuses! If you really want to then you can do it.